Prevention of Prostatitis at home


The wayward men a disease is not a heart attack or stroke, and Prostatitis. You can't cheesy normally do the usual thing — go to the toilet. If you try to hurts to urinate all of the urine drop by drop, which can last a long time, in the bathroom, and him literally in five minutes. And Resi in the groin, fever and chills... Pleasant.

To understand how to prevent the development of the disease, and which is the prevention of Prostatitis, we talked to the experts in this area.

Where to start, the prevention of Prostatitis

  1. Protect yourself from infections

    The main reason for Prostatitis is an infection. Therefore, it is very important to prevent the penetration of germs into the prostate.

    In the prostate, two types of microbes can get there:

    • Pathogens of sexually transmitted diseases;
    • Escherichia coli.

    In the first case, the prevention of Prostatitis is not clear. No matter how beautiful the girl was and how would not want without condom — no, no, no! Yes, and not only of Prostatitis it can be when what is.

    In the second case, Escherichia coli can be to your precious as a member with dirty hands not washed after using the toilet and anal sex without a condom Yes, even with his wife. Therefore, Hygiene is our everything! Wash hands, wash, dick, condom use.

  2. Not supercool

    Due to hypothermia immunity, the blood falls back bags, and accumulates in the organs of the small pelvis. The same Escherichia coli, which is normally present in our bodies, they can multiply rapidly and not get there, when to freeze. Stagnant blood causes swelling of the organs, including the prostate. In the end, the worse the urine and the germs easier to attach and multiply.

    To avoid - for the prophylaxis of Prostatitis, it is important, the most important risk factors. It is important not to under cool and soberly assess their strength during the curing process. In the case of strong under-cooling of the body to resist infection, with the the mastered, until then, successfully, - experts explain.

  3. Move more!

    In our time, when a large part of the time we are sitting in the office, then we go sit in the car, and then take a comfortable Position on the Sofa, the movement of the body is lacking disastrous. No movement — blood stasis will begin, the organs of the small pelvis, compressed and poor work.

    To lead - the best prevention of Prostatitis — as possible, to sedentary life, the experts advise. - Go to walk to lunch, the warm-up in the office after long meetings and write reports, take to the stairs instead of the Elevator. Take advantage of every opportunity to go!

  4. Have regular Sex

    Normal Sex is the ideal prevention of Prostatitis. He is the key to a good long work of the prostate gland. During Sex, the circulation strengthened, the better the metabolic processes. Here, too, the prostate is actively marked in the juice, is the liquid part of the semen. No Stagnation, and thus no Chance for infection leg to stand on. Masturbation, in this respect, worse, if it's pool there are no active movements, and not so powerful reinforcement of blood circulation.

    But remember the safety, sexually transmitted infections. Be held!

  5. Do not abuse alcohol

    First of all, the alcohol itself, the immune system and the body reduces more and more difficult to fight infections. Second of all, alcohol dilates the blood vessels, and this leads to various edema, which we have already spoken. Thirdly, drink art pieces can draw. And there are already having unprotected Sex in the vicinity with non-familiar woman, and fall asleep in a strange place on the cold floor.

  6. Treatment of chronic disease

    If sub-cooling or large amounts of alcohol, the infection can enter the prostate and other organs of internal foci of infection. For example, from carious teeth. Stove also can pain, chronic Sinusitis, Sinusitis, Otitis, Bronchitis or throat. It seems to be where the neck and where the prostate, and here. Therefore, for the prevention of Prostatitis and other diseases must necessarily focal points of chronic infection.

Medicines for Prostatitis

For the treatment of a whole complex of drugs from Prostatitis, the following applies:

  • Antibiotics. Because the cause of Prostatitis is infection, treat in the first line and exactly in his.
  • anti-inflammatory and analgesic agents (according to scientific "non-steroidal anti-inflammatory drugs"). These medicines will bring the temperature during the acute Prostatitis to relieve the pain and inflammation of the prostate gland.
  • Alpha-blockers. These drugs, relaxing the prostate and improve the passage of urine. Due to inflammation of the prostate enlarges, pressing on the urethra and the urine returns to normal.
  • Vitamins and dietary supplements. Improve the recovery of the normal function of the prostate gland after the infection is overcome and inflammation filmed.

But the devices sold for the treatment of Prostatitis, in 99% useless, the experts know. These are Laser, pulsed, and electromagnetic miracle priborchiki.

Folk remedies for Prostatitis

The most common national methods for the treatment of Prostatitis is Propolis. Apply the advice, and in the Form of candles, and in the Form of tinctures. It is believed that in the case of Propolis, there is a slight anti-inflammatory and anti-microbial effect, but the key word — small! Neither the infection, the Prostatitis, not inflammation, in which pain and temperature below 40 degrees, Propolis, of course, will not be able to.

Another popular home remedy for Prostatitis pumpkin seeds. Ate and order. But actually you have to understand that pumpkin seeds are effective only to some kinds of worms. And not to kill then, but only complaints, from which worms crawl, people can start. Because the worms will not lead to Prostatitis, and then treated pumpkin seeds are pointless.

A lot of use for the treatment of Prostatitis burdock root. Burdock has diuretic and wound-healing effect and there is a lot of Inulin, which is useful in Diabetes. Wounds as such, in the case of Prostatitis no, to treat as nothing special. But the diuretic effect will bring you torture. Imagine — you have so the urine can not be found you have to fight through the prostate, the urethra, and increase even more pressure, increase the pain and the frequency of visits to the toilet. It is necessary to you?

In the folk medicine for the treatment of Prostatitis a decoction of the bear (red) root recommended. The most important effect — anti-inflammatory. But he is pretty weak, to tap temperature, and pain. In addition, with the infection of the root is not Bearish to fight.

- Our people is so hard, what can be treated as otherwise. - experts say. - The basis of all the medicines, advertised now and sold as a food Supplement, herbal ingredients are. They have a mild anti-inflammatory and anti-microbial efficacy. But, as a single agent in the treatment of Prostatitis it too weak, because of extremely low efficiency. I can recommend nothing. The biggest Problem with folk medicine is a waste of time and a later start the normal treatment.

Bathroom with Prostatitis

- The effective national procedure for the treatment of Prostatitis — the bathroom! To speak to experts. - Warming, change of heat and cold can be helpful. But it is important to remember that the bath is contraindicated for people, the vessels, problems with heart and blood. A very important point! In patients who do not need to be older than 50 years, in order to be 100% sure that it is Prostatitis and prostate cancer. Because the symptoms of chronic Prostatitis are the same as in the case of adenoma and prostate cancer. And it is important not to lose time, try not cure the disease. The procedure is as follows: first of all, Oncology is to exclude, then Prostatitis treatment.

You go in the bathroom or in the Sauna for the treatment of Prostatitis can be only in good health! Do not go immediately after a meal or in an alcohol intoxication. You don't go into acute Prostatitis, if you have the temperature! Only after the normalization of health for the attachment of the treatment and prevention of Prostatitis.

In the bath or in the Sauna it is better not to overheat, stamina to go for fun and not for records. Went on for 15-20 minutes in the steam room, sat — came for a holiday to 30-40 minutes. Then you can go to warm up. Not to go in the snow or the ice-cold Pool better — otherwise, you can a new wave of Prostatitis hypothermia!

Exercises for practice at home of Prostatitis

- A complex of exercises for the prevention of Prostatitis on the Internet is now very much. But for the most part everything is Marketing and advertising, experts say. - The usual DAILY walking, squats and climbing stairs will bring much more benefit! It is clear that it is not the hunting, but they force you to show a minimum activity, at least. And regular sex life.

For example, if you office work, nothing prevents you go during the lunch break in the cafeteria, on the Elevator, and go up a few floors by foot. Sat 2 hours to the meeting? After that, you go out there and do some squats. Anyway, the knee, the exercise, the well the blood scatters in the pelvis and struggles with bow

After work, came home — leave your car in the yard and to walk in the store, and not easy to be everything to him on the street. You rise to your floor via the stairs and not the Elevator. If your life is very high — a part of the path, take the lift up, and be a part of go to feet.

It is necessary to exercise regularly. Records is not necessary, but to help walk for 40 minutes per day, or a gym 2-3 times a week with exercises on the lower part of the body. Bike, walking, squats, bending, swimming is very good exercise for practicing at home of Prostatitis.

Remember the most important exercises for the prevention of Prostatitis:

  • walking;
  • Squats;
  • leaning forward;
  • Mahi Feet;
  • the rise of the legs lying;
  • go up the stairs;
  • Cycling;
  • swimming.